THE LIFE AND SPORT SYNERGY COURSE

The Life and Sport Synergy Course is a course created to provide tips and strategies for student-athletes. The student-athlete, parent, or coach will have access to 11 video lessons with worksheets and PDFs that help enhance the experience and deepen learning. Lessons include topics related to having a healthier and winning mindset, knowing what to look for if you’re struggling, strategies to help prepare for any event, finding ways to become mentally “unstuck” and move forward, and more! Click here for more details.

*The Life and Sport Synergy Course is NOT therapy. It is an extra resource for athletes, parents, and coaches. If more support is needed then please reach out for therapy services or find therapy services in your area.*